Cape May, at the southern tip of New Jersey where the Garden State Parkway begins at Exit 0, is one of America’s oldest seaside resorts. Its historic district, full of colorful Victorian “painted ladies”, is a National Historic Landmark. Beyond the architecture, Cape May offers beaches, the Cape May Lighthouse, Sunset Beach, world-famous bird migration, wineries and excellent restaurants. At about 160 miles from Manhattan — roughly three hours by car — it’s a long day trip and a perfect weekend.

At a glance

Distance from Midtown About 160 miles
Typical drive About 3 hours off-peak
Route Garden State Parkway to Exit 0
Highlights Victorian district, lighthouse, Sunset Beach, birding, wineries
Best seasons Late spring to fall; Christmas Victorian events

Victorian Cape May

After a devastating fire in 1878, Cape May rebuilt with ornate wooden Victorian houses, many now bed-and-breakfasts. Trolley and walking tours explain the architecture and history. The Emlen Physick Estate is a highlight.

Beaches and sunsets

Cape May’s beaches are wide and family-friendly. At Sunset Beach, visitors hunt for “Cape May diamonds” (polished quartz pebbles) and watch the sun set over the Delaware Bay, with the remains of a concrete ship offshore.

Cape May Lighthouse

Built in 1859 at Cape May Point, the lighthouse can be climbed for views of the peninsula.

Birding

Cape May is one of North America’s premier bird-watching spots, especially during fall hawk and songbird migrations.

Wine and food

The peninsula has several wineries, and Cape May’s restaurants specialize in local seafood.

Planning

Leave early for a day trip, or stay overnight. Summer Fridays and Sundays bring heavy Parkway traffic. Read Jersey Shore towns guide and long-distance car service.